Your Hormonal Health & Eating Organic

We all know that eating organic is best. But why? We asked Dr. Kate Ferguson, a licensed Naturopathic Doctor serving Orangeville and Waterloo area, to weigh in on how eating organic can make a difference in our overall health. Eat localLocal food that hasn’t travelled a long time to get to your plate is fresher,Continue reading “Your Hormonal Health & Eating Organic”

Why Pasture-Raised Eggs Are the Gold Standard

Pastured eggs, are the best for your body, health and the environment. Our hens roam freely on open pastures, hunt and peck for food, then go back into the hen house at night to roost, nest and lay eggs. Results suggest that grass pastures may enhance vitamin E in eggs of pastured hens more thanContinue reading “Why Pasture-Raised Eggs Are the Gold Standard”