CSA Update Week #3

I hope everyone is keeping cool during this heat wave Below are the veggies we are harvesting for your box this week. (Note that some items are only for full shares) Rainbow Swiss Chard (recipe for lemon garlic rainbow chard) Salanova (Mesclun) Salad heads Mini Romaines Carrots Peas Kale (recipe for kale) Radish Garlic GreenContinue reading “CSA Update Week #3”

Planting Season: It All Starts From Choosing Good Seeds

Happy Spring! Our planting season has begun. We wanted to share our process, right from the seeds. We always choose the best for our crops and that’s why we are using Johnny’s certified organic seeds.  (We follow JM Fortier’s regenerative farming methods, and these were his choice seeds.) Johnny’s is a great seed-house, they consistentlyContinue reading “Planting Season: It All Starts From Choosing Good Seeds”

Your Hormonal Health & Eating Organic

We all know that eating organic is best. But why? We asked Dr. Kate Ferguson, a licensed Naturopathic Doctor serving Orangeville and Waterloo area, to weigh in on how eating organic can make a difference in our overall health. Eat localLocal food that hasn’t travelled a long time to get to your plate is fresher,Continue reading “Your Hormonal Health & Eating Organic”