Conventional vs Pastured Eggs. Another study showed that free-range eggs, which were laid by hens allowed to roam out in the sun, contained three to four times the amount of vitamin D than the eggs of hens that were raised indoors ( 3 ). Summary Pastured eggs are richer in vitamins A and E, as well as omega-3s. Come on by the farm stand and get your fresh pastured eggs 24/7 and get the health benefits of these delicious eggs!
